If you are the relatively active type, multiply your BMR by 40%. If you are very active for the better part of the day, multiply your BMR by 50%. Once you obtain the result, add it to your BMR. The figure at the end of the sum reflects the number of calories that you should eat to maintain your current weight.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/how-many-calories-should-i-consume-for-weight-loss
‘More than 2m need weight loss op’
The study found that garcinia cambogia dr oz those meeting the criteria for bariatric surgery were more likely to be women, retired with lower educational qualifications and of http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html lower socio-economic status. It said: “Recent hospital episode statistic data show surgery rates from 2003/4 to 2009/10 have risen year on year in England; with rates highest in women and those aged 40-54 years. “However, service delivery rates still fall significantly below the level needed to support all those who could potentially benefit.” Several factors contributed to surgery rates being so low, the study found. Those with greatest need for surgery were more often in the lowest socio-economic groups, who are least likely to use healthcare services. Patients’ awareness of the possibility of surgery and their commitment to make the necessary lifestyle changes prior to the treatments may also be barriers, researchers said.
For the original version including any supplementary images or video, visit http://uk.news.yahoo.com/39-more-2m-weight-loss-op-39-060135920.html
Her Bad Mother 